<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[MyNad+]]></title><description><![CDATA[At MyNad+, we believe that wellness starts at the cellular level.

Our mission is simple: to provide premium-quality NAD+ supplements that meet the hi]]></description><link>https://www.my-nad.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 14 Sep 2026 18:03:06 GMT</lastBuildDate><atom:link href="https://www.my-nad.co.uk/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[NAD+ and Caffeine: What Happens When You Combine Them?]]></title><description><![CDATA[Curious whether NAD+ and caffeine interact? Here's what a 2022 cell study and real-world NAD+ clinics actually say about coffee, tea and your injections.]]></description><link>https://www.my-nad.co.uk/post/nad-and-caffeine-what-happens-when-you-combine-them</link><guid isPermaLink="false">6aa66abff688f98da0ef5697</guid><category><![CDATA[Safety & Regulation]]></category><pubDate>Sun, 13 Sep 2026 09:19:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_3c7105790a5045acac02cead5b69737f~mv2.jpg/v1/fit/w_370,h_194,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[NAD+ and Hair Loss: What the Research Shows]]></title><description><![CDATA[NAD+ and hair loss: what does a 2025 clinical trial and the wider research on mitochondria and hair follicles actually show — and where the evidence runs out.]]></description><link>https://www.my-nad.co.uk/post/nad-and-hair-loss-what-the-research-shows</link><guid isPermaLink="false">6aa12551964dd94c03c7dbf8</guid><category><![CDATA[Benefits & Science]]></category><pubDate>Wed, 09 Sep 2026 09:22:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_74d94d1303334569b47757509891d4bd~mv2.jpg/v1/fit/w_400,h_210,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Does NAD+ Help With Cortisol or Stress Levels?]]></title><description><![CDATA[Chronic stress may quietly drain the body's NAD+ reserves. Here's what the science says about NAD+ and cortisol levels, and what it could mean for you.]]></description><link>https://www.my-nad.co.uk/post/does-nad-help-with-cortisol-or-stress-levels</link><guid isPermaLink="false">6a9e89f0456d471f0df9d24b</guid><category><![CDATA[Benefits & Science]]></category><pubDate>Mon, 07 Sep 2026 09:54:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_8a06f04cff914fb995b302b3efb30e60~mv2.jpg/v1/fit/w_700,h_368,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[The Health Benefits of NAD+: Everything You Need to Know]]></title><description><![CDATA[Nicotinamide adenine dinucleotide, or NAD+, is a molecule found in every cell of the body. It plays a crucial role in energy metabolism and cellular function. Over recent years, NAD+ has gained attention for its potential to support healthy aging, boost energy, and improve overall wellness. This article explores the health benefits of NAD+ and explains why it matters for maintaining vitality. Understanding the Health Benefits of NAD+ NAD+ is essential for converting food into energy. It acts...]]></description><link>https://www.my-nad.co.uk/post/the-health-benefits-of-nad-everything-you-need-to-know</link><guid isPermaLink="false">6a96828116a2f4a7938b661b</guid><pubDate>Mon, 07 Sep 2026 07:35:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/image-url/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[NAD+ Storage and Travel Tips: Keeping Your Kit Stable On the Go | MyNad+]]></title><description><![CDATA[NAD+ storage and travel tips: how to refrigerate, protect from light, and safely carry your at-home NAD+ kit through UK airports and on longer trips away.]]></description><link>https://www.my-nad.co.uk/post/nad-storage-and-travel-tips-keeping-your-kit-stable-on-the-go-mynad</link><guid isPermaLink="false">6a9a8edf7954984b4858d633</guid><category><![CDATA[Safety & Regulation]]></category><pubDate>Fri, 04 Sep 2026 09:26:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_bc7a99d2ff0445a7a973bcba0e89f95b~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[NAD+ and Brain Fog: What the Research Actually Shows About Focus and Mental Clarity]]></title><description><![CDATA[Curious about the link between NAD+ and brain fog? Here's an honest look at what current research shows about NAD+, mental clarity, and focus.]]></description><link>https://www.my-nad.co.uk/post/nad-and-brain-fog-what-the-research-actually-shows-about-focus-and-mental-clarity</link><guid isPermaLink="false">6a97f1e3dc7f71450b4a3ca0</guid><category><![CDATA[Benefits & Science]]></category><pubDate>Wed, 02 Sep 2026 09:52:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_cecdbdb524424c39a93d2d813bfba0ed~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[NAD+ vs Collagen: Which One Actually Supports Healthy Ageing?]]></title><description><![CDATA[NAD+ vs collagen: one supports cellular energy, the other skin and joint structure. Here's how the science compares and whether to take both.]]></description><link>https://www.my-nad.co.uk/post/nad-vs-collagen-which-one-actually-supports-healthy-ageing</link><guid isPermaLink="false">6a955051a959bd45558d85cb</guid><category><![CDATA[Comparisons]]></category><pubDate>Mon, 31 Aug 2026 09:58:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_d381985742fd42d9bca2f0bec19d0f3e~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Starting with NAD+ Supplements: A Guide]]></title><description><![CDATA[NAD+ supplements have gained attention for their potential to support energy, recovery, and healthy aging. NAD+ (nicotinamide adenine dinucleotide) is a vital coenzyme found in every cell. It plays a key role in metabolism and cellular repair. As we age, NAD+ levels naturally decline, which may affect overall vitality. This guide explains how to start with NAD+ supplements effectively and safely. Understanding NAD+ and Its Importance NAD+ is essential for converting food into energy. It also...]]></description><link>https://www.my-nad.co.uk/post/starting-with-nad-supplements-a-guide</link><guid isPermaLink="false">6a8d3f5330d700055ab4811a</guid><pubDate>Mon, 31 Aug 2026 08:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_2138bdc0fe8344a2b794268170a95279~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[What You Need to Know About NAD+ Starter Kit Guide]]></title><description><![CDATA[NAD+ starter kits have gained attention for their potential to support energy, recovery, and healthy aging. These kits provide a convenient way to begin supplementing with NAD+ precursors, which play a crucial role in cellular metabolism. Understanding what these kits contain, how they work, and what to expect can help you make an informed decision. Understanding NAD+ and Its Importance NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell. It is essential for energy...]]></description><link>https://www.my-nad.co.uk/post/what-you-need-to-know-about-nad-starter-kit-guide</link><guid isPermaLink="false">6a8d3f51f5ebd38e6a244216</guid><pubDate>Mon, 31 Aug 2026 07:40:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_d4a71b0ea1ec4ef4a8c0190bae0a98d5~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Can You Take NAD+ and Creatine Together? What the Research Shows]]></title><description><![CDATA[Wondering if you can take NAD+ and creatine together? Here's how each works, whether they interact, and what to consider before stacking them.]]></description><link>https://www.my-nad.co.uk/post/can-you-take-nad-and-creatine-together-what-the-research-shows</link><guid isPermaLink="false">6a946607a5d18384b2b2f3b2</guid><category><![CDATA[Safety & Regulation]]></category><pubDate>Sun, 30 Aug 2026 17:19:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_09299a0708ae45a19d7e9561abe30f99~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Does NAD+ Improve Skin Health? What the Science Actually Shows]]></title><description><![CDATA[Does NAD+ improve skin health? Here's what current research on NAD+, cellular repair and photoageing actually shows — and what's still unproven.]]></description><link>https://www.my-nad.co.uk/post/does-nad-improve-skin-health-what-the-science-actually-shows</link><guid isPermaLink="false">6a8cc1884e2692b2870d4338</guid><category><![CDATA[Benefits & Science]]></category><pubDate>Mon, 24 Aug 2026 22:11:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_2fae9fe6e56b4e169934a25c0f0dc36c~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Exploring the nad+ subscription benefits for Wellness and Vitality]]></title><description><![CDATA[NAD+ plays a crucial role in cellular health and energy production. As we age, NAD+ levels naturally decline, which can affect overall vitality and wellness. To address this, many turn to NAD+ supplements. One convenient way to maintain consistent NAD+ support is through subscription plans. These plans offer several advantages that make managing your health easier and more effective. Understanding the nad+ subscription benefits Subscribing to NAD+ supplements provides a steady supply without...]]></description><link>https://www.my-nad.co.uk/post/exploring-the-nad-subscription-benefits-for-wellness-and-vitality</link><guid isPermaLink="false">6a8406c46f644c8dfb47b0f9</guid><pubDate>Mon, 24 Aug 2026 07:50:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_2138bdc0fe8344a2b794268170a95279~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Is NAD+ a Peptide? The Real Chemistry Behind the Confusion]]></title><description><![CDATA[NAD+ often gets grouped with peptide therapies online, but chemically it isn't one. Here's the real molecular difference, explained simply.]]></description><link>https://www.my-nad.co.uk/post/is-nad-a-peptide-the-real-chemistry-behind-the-confusion</link><guid isPermaLink="false">6a881651c90b45e7944e9db8</guid><category><![CDATA[NAD+ Basics]]></category><pubDate>Fri, 21 Aug 2026 09:11:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_23f6147e5803434e97368e9ac595f3b9~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Can You Take Too Much NAD+? High-Dose Safety Explained]]></title><description><![CDATA[NAD+ isn't limitless. Here's what clinical research shows about high-dose safety, possible overdose symptoms, and staying within a safe injection range.]]></description><link>https://www.my-nad.co.uk/post/can-you-take-too-much-nad-high-dose-safety-explained</link><guid isPermaLink="false">6a85734558e6c2b931eb55f9</guid><category><![CDATA[Safety & Regulation]]></category><pubDate>Wed, 19 Aug 2026 09:11:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_86c13c35c59f436c8aff84a9bf76f01f~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Exploring NAD+ Subscription Benefits]]></title><description><![CDATA[NAD+ plays a crucial role in cellular health and energy production. As we age, NAD+ levels naturally decline, which can affect vitality and overall wellness. Many people seek ways to maintain or boost their NAD+ levels to support healthy aging and energy. One effective approach is through subscription plans that provide regular access to NAD+ supplements. I explore the benefits of these plans and how they can support long-term health goals. Understanding NAD+ Subscription Benefits Subscribing...]]></description><link>https://www.my-nad.co.uk/post/exploring-nad-subscription-benefits</link><guid isPermaLink="false">6a5f25b8c461ce8c817ace8b</guid><pubDate>Tue, 18 Aug 2026 15:16:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_cecdbdb524424c39a93d2d813bfba0ed~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Your Guide to NAD+ Starter Kit Guide]]></title><description><![CDATA[NAD+ plays a crucial role in cellular health and energy production. As we age, NAD+ levels naturally decline, which can affect vitality and overall wellness. Using a NAD+ starter kit can help replenish these levels and support healthy aging. This guide explains what NAD+ starter kits are, how they work, and how to choose the right one for your needs. Understanding NAD+ and Its Importance NAD+ stands for nicotinamide adenine dinucleotide. It is a coenzyme found in every cell of the body. NAD+...]]></description><link>https://www.my-nad.co.uk/post/your-guide-to-nad-starter-kit-guide</link><guid isPermaLink="false">6a7acd3afeb46c460533d3d3</guid><pubDate>Tue, 18 Aug 2026 15:05:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_d4a71b0ea1ec4ef4a8c0190bae0a98d5~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Does NAD+ Affect Glutathione or Antioxidant Levels?]]></title><description><![CDATA[NAD+ isn't a classical antioxidant, but cell research links it to glutathione production via the NADPH pathway. Here's what the evidence shows so far.]]></description><link>https://www.my-nad.co.uk/post/does-nad-affect-glutathione-or-antioxidant-levels</link><guid isPermaLink="false">6a8361ca3a73f167659bfb64</guid><category><![CDATA[Benefits & Science]]></category><pubDate>Mon, 17 Aug 2026 19:32:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_b2104f6b32604a7faafa4e90d406b78a~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[My NAD+ vs Other UK NAD+ Suppliers: How Do We Compare?]]></title><description><![CDATA[Comparing UK NAD+ injection kit suppliers on price, kit contents, and testing claims — an honest, fact-based breakdown to help you choose.]]></description><link>https://www.my-nad.co.uk/post/my-nad-vs-other-uk-nad-suppliers-how-do-we-compare</link><guid isPermaLink="false">6a83345be83af8acb86ec567</guid><category><![CDATA[Buying Guides]]></category><pubDate>Mon, 17 Aug 2026 16:18:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_b72449159f884388840e7b514240b105~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[NAD+ vs NADH: What's the Difference?]]></title><description><![CDATA[NAD+ and NADH are the same molecule in two different states. Here's what oxidised vs reduced actually means, and why the ratio between them matters.]]></description><link>https://www.my-nad.co.uk/post/nad-vs-nadh-what-s-the-difference</link><guid isPermaLink="false">6a83345a0fc3a56d442c62cb</guid><category><![CDATA[Comparisons]]></category><pubDate>Mon, 17 Aug 2026 16:18:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_23f6147e5803434e97368e9ac595f3b9~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item><item><title><![CDATA[Subcutaneous vs Intramuscular NAD+ Injections: What's the Difference?]]></title><description><![CDATA[Subcutaneous or intramuscular? Here's how the two injection routes differ in depth, absorption speed, comfort, and which is more common for at-home NAD+ use.]]></description><link>https://www.my-nad.co.uk/post/subcutaneous-vs-intramuscular-nad-injections-what-s-the-difference</link><guid isPermaLink="false">6a8334590d24f7afd0f5b6d0</guid><category><![CDATA[Safety & Regulation]]></category><pubDate>Mon, 17 Aug 2026 16:18:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24e560_67802d4c4cb645e686bec03c7cd8c67e~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>NAD+ Blogs</dc:creator></item></channel></rss>